Category Archives for "Diet and Nutrition"

l-arginine benefits

L-arginine Benefits

More and more attention is being given to the amino acid l-arginine. And there’s good reason for all that attention. L-arginine is being studied for numerous benefits and has already undergone hundreds of studies to determine how effective this amino acid is and how we can benefit from supplementing l-arginine into our diet. While the […]

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Prehypertension: Why It’s Worth The Worry

Since high blood pressure is known as “the silent killer”, because it produces few symptoms until it is severe, being aware of prehypertension is essential to your health. Normal blood pressure lies at or under 120/80 mmHg, depending on family history and activity levels. Many people aren’t concerned with prehypertension, since it’s not technically high […]

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