Category Archives for "Exercise"

Advocare Arginine Extreme Review

Advocare Arginine Extreme is a pre-workout product that aids in producing more nitric oxide in the body through l-arginine, amino acids, and vitamin b’s. Focus of Arginine Extreme Arginine Extreme focuses on building lean muscle through cardio and weight lifting workouts. With 2,500 mg of l-arginine, your body will be able to have longer endurance […]

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Preventing Heart Failure–Protecting Your Future

Approximately 1 in 9 people die from heart failure each year, despite it being preventable and controllable. Heart failure mostly occurs as a result of lifestyle choices such as smoking, careless diet choices, absence of exercise, and obesity. Preventing Heart Failure to Protect Your Future Too many lives are cut short because of health choices […]

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Risk Factors for Heart Disease: What to Watch For

Americans suffer greatly from heart disease. Each year 1 in 4 American adults die from heart disease, deeming it the number one reason for death in the U.S. Studies have also shown that roughly half of Americans have one of three key risk factors for heart disease. Three Most Common Risk Factors for Heart Disease […]

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How L-Citrulline Benefits Your Body

Our body has the remarkable ability of transforming amino acids and nutrients into other useful substances, such as the change from l-citrulline to l-arginine and nitric oxide. L-citrulline benefits our bodies in various ways and helps our cardiovascular system stay healthy. What is L-Citrulline? L-citrulline is a non-essential amino acid-meaning you don’t have to depend […]

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AstraGin Benefits for Your Body

What is AstraGin? AstraGin is a natural compound composed of highly fractionated Astragalus and Panax Notoginseng. It is proven to help absorb amino acids, meaning you’re getting more out of the nutrients you put in the body. It removes the question and worry of not absorbing enough nutrients or that they are wasted in the […]

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Healthy Cholesterol Levels, What’s Normal?

Cholesterol is usually a word we associate with heart health and Cheerios boxes. Most people know if bad cholesterol levels are too high, there is a greater risk for heart disease. However, most people don’t know what healthy cholesterol levels really are? What Are Healthy Cholesterol Levels? You should have your doctor run a cholesterol […]

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Should You Get Your Cholesterol Checked?

Knowing if you should get your cholesterol checked can be tough, since high cholesterol doesn’t necessarily present in-your-face symptoms.You can take this handy quiz to help you determine whether it’s time to see you doctor and get that lipid profile.Helpful Hint: The answer is a lot easier than you think. Download Printable Version If you […]

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