Knowing what causes high blood pressure is essential to finding out how to fix it and return your health to normal. Unfortunately, there are quite a few factors that determine blood pressure. The good news, is that almost all of those factors are entirely within your control! 1. Smoking There is no better reason to […]
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When it comes to l-arginine side effects, the benefits far outweigh any possible negative side effects. That’s because l-arginine is a naturally-occurring and necessary amino acid, so it doesn’t have many side effects. L-arginine side effects are typically few and far between for users who take the recommended amount of l-arginine. In fact, most side […]
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While blood pressure medication is helpful, foods that lower blood pressure can help you reclaim your health and create healthy blood pressure from the ground up. A healthy diet is almost always the starting point for improved heart health and lifestyle in general. Most foods that lower blood pressure contain high amounts of fiber, calcium, […]
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