Heart disease kills about one in four people in the United States. Not all symptoms are noticeable and some are gender specific. There are some hidden heart health risks men should know about.
Hidden Heart Health Risks Men Should Know About
1. Erectile Dysfunction
Having erectile dysfunction (ED) is one of the key hidden heart health risks men should know about.
While ED isn’t uncommon, it can also be an indicator for serious heart problems.
One study done in Australia using 90,000 men found that the risk of heart disease increased or decreased directly in correlation of the severity of the man’s ED.
A different study done in 2010 brought to light that men with ED doubled their odds of dying from a heart attack or cardiovascular disease when compared to the rest of the population.
So if you have ED, you may want to consult your doctor about the seriousness of it.
Unfortunately, men are at a great risk of having a heart attack than women are. Additionally, they tend to have heart attacks earlier on in their lives.
Researchers are not quite sure why this is the case, but it could attribute to the fact that men tend to work for more of their lives than women.
3. Family History
This is one of the hidden heart health risks men should know about because not all men consider their family health history.
No matter how healthy a person may be, their family’s medical history can overpower the healthy lifestyle.
Race also plays a factor, with African Americans tending to have higher blood pressure and risk of heart disease than Caucasians.
Be sure to know as much about your parents’, grandparents’, and great-grandparents’ medical history as you can.
Fatigue is normal if you’ve been working out or doing any activity that uses your muscles excessively. However, if you feel fatigued or lightheaded during normal activities, you may want to get your heart looked at.
Your heart is what gives blood and energy to the rest of your body, so if it seems weaker, it may be a sign of poor heart health.
Visiting your doctor regularly and maintaining overall good health will help to decrease your chances of heart disease.