It seems that the longer l-arginine is out on the shelves, the more research is done proving its positive effects on the body. Why take l-arginine supplements? We’ve laid out a few points for you.
Why Take L-Arginine Supplements?
L-arginine supplements are inexpensive for the most part and are worth the money for the benefits they provide. Some come in pill form while others come as a powder, so there are choices for whichever you prefer.
L-arginine is an amino acid that leads directly to nitric oxide production, which increases blood flow and feeds your muscles and tissues more oxygen and nutrients. Nitric oxide has also been shown to increase maximum muscle output, meaning you get better gains at the gym.
People can also use it to lower their blood pressure. High blood pressure occurs when the blood can’t flow that well. Because NO opens up blood vessels, blood can flow more freely and decrease blood pressure levels.
It also helps to decrease the risk of heart disease, heart attack, and stroke. Many people who have started taking l-arginine no longer need to take blood pressure medication.
Here’s a video of the many reasons l-arginine can benefit anyone and you won’t have to ask yourself why take l-arginine supplements?